How’s Your Health?

behealthyDid you see in the word Health the first four letters are H E A L? This makes me think when you ask someone or when someone asks you, How’s your Health, they’re really asking how is their body healing — from a cold, from a hospital stay, from surgery, from a upper respiratory infection –.

I always say that our Health is our true Wealth. Don’t think so? Look at Michael Douglas when he was sick and used all of his financial resources, which were immense, to fight for his life. Irving Magic Johnson utilized all of his financial resources as well when he was diagnosed with AIDS and is now said to be AIDS free. Both of these men have vast wealth and they were able to finance their healing and overcome their devastating health crises. See how important our health is. We will do just about anything in our power to stay alive.

So what if you don’t have the financial resources that these two men have? So what! You can still treat your body like the temple that it is. You can still eat more fruits and veggies. orange pineapplesYou can still drink more water instead of soda. You can still get more quality sleep.

How? There are two dynamic women who can help you with this.

Basheerah Ahmad is a health and fitness Diva who has been on numerous tv shows including Dr. Oz Basheerah Ahmad. She also wrote a wonderful book, “Love Yourself Enough to be Healthy, http://amzn.to/1QMytt4. These affirmations will help you fall in LOVE with Yourself again!

The other dynamic Diva is Dr. Teresa Fuller, who wrote a wonderful book, Change 1 Thing, http://amzn.to/1TteUMp. This is a great book written from a doctor’s perspective on how to achieve optimum health. With either book you can’t go wrong so imagine what it would do to your quality of life if you were to get both books.

Drop the mic!

In order to have a great quality of life as well as be able to handle the ups, downs, and especially the curve balls life has a way of throwing our way, like when you’ve found that house that you’ve been looking for with your Realtor and then you find out it’s already sold. You’re going to need optimum health to deal with all of this.health It’s still early in 2016. Get your copy of either book or get both and get started because remember your true Wealth is Your HEALTH!

 

 

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